Go Back
Lebanese mezze platter with hummus, falafel, tabbouleh and fresh vegetables

Lebanese Lunch Feast with Mezze

Experience the vibrant flavors and communal spirit of a Lebanese lunch with a variety of mezze and main dishes designed for sharing.
Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Course Lunch, Main Course
Cuisine Lebanese, Middle Eastern
Servings 6 servings
Calories 500 kcal

Ingredients
  

Mezze Dishes

  • 2 cups Hummus Make creamy with tahini and use baking soda for tender chickpeas.
  • 1 bunch Parsley A main ingredient in Tabbouleh, use fresh and abundant.
  • 1 cup Bulgur Soak bulgur in water and use in Tabbouleh.
  • 1 medium Eggplant Char over flame for Baba Ghanoush.
  • 1/4 cup Tahini Blend with eggplant for Baba Ghanoush.

Main Dishes

  • 1 pound Chicken Breast For Shish Tawook, marinate in yogurt and spices.
  • 1 pound Ground Meat For Kafta, mix with onions and spices.

Herbs and Spices

  • 1/4 cup Fresh Mint Adds a refreshing element to the dishes.
  • 1 tablespoon Cumin Essential for seasoning various dishes.
  • 1 tablespoon Sumac Sprinkle on dishes for a tangy flavor.

Instructions
 

Preparation of Mezze

  • Prepare Hummus by blending chickpeas, tahini, olive oil, and lemon juice until smooth.
  • Soak bulgur in water and mix with chopped parsley, tomatoes, lemon juice, and olive oil for Tabbouleh.
  • Char eggplant over a flame, scoop out the flesh and blend with tahini and garlic for Baba Ghanoush.

Cooking Main Dishes

  • Marinate chicken for Shish Tawook and grill until cooked through.
  • Mix ground meat with spices and mold onto skewers for Kafta. Grill until browned.

Serving

  • Arrange all mezze and main dishes on a large platter for communal sharing.
  • Serve with warm pita bread and garnish with fresh herbs and olive oil.

Notes

Lebanese meals focus on communal dining, so serve everything family-style. Many dishes can be made ahead of time.
Keyword Hummus, Lebanese Lunch, Mediterranean Cuisine, Mezze, Tabbouleh