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Freezer Breakfast Burritos

These freezer breakfast burritos provide a quick and easy solution for busy mornings, allowing you to enjoy a homemade meal in just 90 seconds.
Prep Time 2 hours
Cook Time 30 minutes
Total Time 2 hours 30 minutes
Course Breakfast, Brunch, Meal Prep
Cuisine American
Servings 16 burritos
Calories 250 kcal

Ingredients
  

For the filling

  • 24 ounces Eggs (12 eggs) Scramble slightly underdone.
  • 3 cups Shredded cheese (cheddar, Monterey Jack, or a Mexican blend) Use pre-shredded for convenience or block cheese for better melt.
  • 1 pound Turkey sausage crumbles Fully cooked before adding to burritos.
  • 2 cups Bell peppers (diced) Cooked before adding to burritos.
  • 1 cup Onions (diced) Cooked before adding to burritos.
  • 2 cups Spinach Cooked before adding to burritos.
  • 4 medium Flour tortillas (burrito-size, 10-12 inches) Warm slightly before filling.

Instructions
 

Preparation

  • Cook scrambled eggs slightly underdone and season them.
  • Prepare and cook any additional proteins (turkey sausage, beef, or chicken).
  • Sauté the vegetables until they are tender and let everything cool to room temperature.

Assembly

  • Warm tortillas briefly in the microwave wrapped in a damp paper towel.
  • Portion about 1/3 cup of the egg mixture, plus 2 tablespoons of cheese and any additional fillings onto the lower third of the tortilla.
  • Fold the bottom up over the filling, then fold in both sides and roll tightly from bottom to top.
  • Wrap each burrito tightly in aluminum foil, twisting the ends to seal.

Storage

  • Flash freeze the wrapped burritos on a baking sheet for 2-3 hours.
  • Transfer to freezer bags or containers, removing as much air as possible.
  • Label each bag with the contents and date.

Notes

Store burritos for up to three months. Don't freeze with salsa or sour cream; add these after reheating. Adjust ingredient quantities based on family preferences and dietary needs.
Keyword Egg Burritos, Freezer Breakfast Burritos, Make Ahead Breakfast, Meal Prep, Quick Breakfast