Cajun Spiced Grilled Shrimp with Brown Rice
Fire up your griddle for this Cajun Spiced Grilled Shrimp with Brown Rice—a bold, smoky, and flavor-packed dish that's ready in just 25 minutes! Juicy shrimp are coated in a spicy Cajun rub, then seared on a hot griddle for the perfect char. Served over nutty whole grain brown rice, this meal is not only quick and easy but also healthy and satisfying. Whether you're cooking for a busy weeknight or impressing guests, this one-pan griddle recipe is sure to be a hit!
Ingredients
- Ingredients:
- For the Shrimp:
- 1 lb large shrimp peeled & deveined
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tbsp smoked paprika
- 1 tbsp chili powder
- 1 tsp granulated garlic
- 1 tsp cumin
- 1 tsp cayenne pepper adjust to taste
- For the Brown Rice:
- 1 cup whole grain brown rice
- 2 cups water or broth
- ½ tsp salt
- Garnish:
- Fresh cilantro chopped
- Fresh lime wedges optional
Instructions
- Instructions:
- Cook the Brown Rice:
- Bring 2 cups of water (or broth) to a boil.
- Stir in 1 cup brown rice and ½ tsp salt, then reduce heat.
- Cover and simmer for 20 minutes or until tender.
- Prepare the Cajun Seasoning:
- In a small bowl, mix smoked paprika, chili powder, garlic, cumin, cayenne, salt, and pepper.
- Coat the Shrimp:
- Toss the shrimp in 2 tbsp olive oil and the spice mix until evenly coated.
- Heat the Griddle:
- Preheat your griddle to medium-high heat and add a light drizzle of oil.
- Cook the Shrimp:
- Place the shrimp on the hot griddle in a single layer.
- Sear for 2-3 minutes per side until pink and slightly charred.
- Plate & Serve:
- Spoon cooked brown rice onto plates.
- Top with grilled Cajun shrimp and sprinkle with fresh cilantro.
- Optional: Squeeze fresh lime juice over the dish for extra zest.
Notes
Additional Notes:
✅ Marinate for More Flavor: Let the shrimp sit in the seasoning for 15-20 minutes before cooking.
✅ Control the Heat: Adjust cayenne pepper for more or less spice.
✅ Meal Prep Tip: Make extra brown rice and store it in the fridge for up to 4 days.
✅ Marinate for More Flavor: Let the shrimp sit in the seasoning for 15-20 minutes before cooking.
✅ Control the Heat: Adjust cayenne pepper for more or less spice.
✅ Meal Prep Tip: Make extra brown rice and store it in the fridge for up to 4 days.